Although being a mother is an exciting and rewarding experience, there are risks involved. Many changes occur to a woman’s body when she is pregnant.
She needs to be mindful of her lifestyle and the foods she consumes. Being pregnant for nine months is an incredible experience that is akin to a roller coaster.
Some pregnant ladies have been observed wearing high heels. Is it safe to wear heels whilst pregnant? is the question of the day.
Though there is a never-ending list of possible inquiries that prospective mothers might ask. Can a pregnant woman wear heels? is a question that medical professionals are asked most frequently.
Wearing sandals or shoes with high heels may make pregnancy quite challenging. Mom Junction states that wearing heels when pregnant is not a smart idea.
There are several scientific explanations for why this could make getting pregnant harder. Let’s examine why wearing heels when pregnant is not advisable.
1. Back pain: Wearing high heels for an extended amount of time might cause your pelvic muscles to fold forward, which can impact your posture. You lean heavily forward from the back when this happens. Rapid weight gain during pregnancy further affects posture. Wearing high heels might hasten the worsening of back discomfort. It can also cause problems with the lower back and leg ligaments during pregnancy.
2. Leg cramps: If you wear heels for an extended period of time, your feet’s muscles will begin to tense, causing cramps. Pregnancy may cause it to rise more.
3. Issues with balance: Hormonal changes and weight increase weaken your ankles, which throws off your equilibrium. This may lead you to lose your equilibrium and fall. This may be dangerous for you and your fetus.
4. Swollen feet: The primary cause of the common swelling in the feet and ankles that occurs during pregnancy is a deficiency of suitable and cozy footwear. Shoes that are too tight and stilettos or platform heels could make the condition worse.
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